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Santa Cruz County Health Services Agency
Public Health Department
-- Influenza (Flu) --


 

Bulletins and Alerts

2008 Flu Vaccination Schedule

CDC Flu Bulletins

View current issue, subscribe, browse archives

Questions 
about
the flu?

CDC Flu Information
English: (800) 232-2522
Español: (800) 232-0233
For Clinicians

(877) 554-4625

Santa Cruz County
Flu Information Line

(831) 454-4343

Contact numbers 
for other counties

Where to get a 
flu vaccine?

•  Your Private Medical Provider 
•  Santa Cruz or Watsonville Health Centers
•  Santa Cruz County Visiting Nurse Association, (475-1501 or 728-4701)
•  Maxim Flu Shot Locator

 

About the Flu

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The flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is to get a flu vaccine each fall. The flu shot cannot give you the flu because it is made from killed (inactivated) flu viruses. The vaccine is approved for use in anyone over 6 months of age. Flu shots are 70-90% effective in healthy adults and now there is an intranasal vaccine for those 5 - 49 year of age.

Every year in the United States, on average:

  • 5% to 20% of the population gets the flu;
  • more than 200,000 people are hospitalized from flu complications, 
  • 36,000 people die from flu.

Some people are at high risk for serious flu complications, such as older people, young children, and people with certain health conditions.

Symptoms & Complications of Flu

Symptoms of flu include:

  • fever (usually high),
  • headache,
  • extreme tiredness,
  • dry cough,
  • sore throat,
  • runny or stuffy nose, and
  • muscle aches.
  • Gastro-intestinal symptoms, such as nausea, vomiting, and diarrhea, are much more common among children than adults.

Some of the complications caused by flu include bacterial pneumonia, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes. Children may get sinus problems and ear infections.


Protecting
Yourself and Others
  • Avoid close contact

    Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

  • Stay home when you are sick

Stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.

  • Cover your mouth and nose

Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.

  • Clean your hands

Washing your hands often will help protect you from germs.

  • Avoid touching your eyes, nose or mouth

Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

 

Reference information used on this web page was taken from the Department of Health Services and the 
Communicable Disease Center (CDC) on-line influenza resources.

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   Mailing Address: County of Santa Cruz  Health Services Agency
   1080 Emeline Avenue, Santa Cruz, CA 95060 | Phone: 831 454 4000 | Fax: 831 454 4770
   Hearing Impaired TDD: 831 454 2123 | copyright© 2000 County of Santa Cruz

 
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